SUNLIGHT SERIES – PART 10: SUNBURN RESISTANCE THROUGH DIET JUNE 4, 2014 GRAHAM BALLACHEY Introduction: Previously in this series, the benefits of sunlight in the form of vitamin D production were discussed along… read more →
What about protein? As it turns out, eating the right type of protein is easy if you simply follow Step #1 (don’t eat toxins) and base your diet on the healthy fats I listed above.
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