Courtesy MarksDailyApple.com Sprinting is a powerful asset to any training program. It’s brief and effective and long-lasting and reverberates throughout multiple aspects of health and performance. If you sprint… read more →
SUNLIGHT SERIES – PART 10: SUNBURN RESISTANCE THROUGH DIET JUNE 4, 2014 GRAHAM BALLACHEY Introduction: Previously in this series, the benefits of sunlight in the form of vitamin D production were discussed along… read more →
Courtesy: Marks Daily Apple – Denise Minger Zig-Zags and Prongs Let me make one thing clear: my road to healing wasn’t linear. It had lots of loop-de-loops and mistakes and… read more →
How does sun exposure relate to skin cancer risk? The simplistic, popular story is that sunlight exposure has a linear relationship with cancer, similar to how we view smoking. None… read more →
A new documentary looks into the link between sugar and obesity. Photograph: Jose Luis Pelaez/Getty Images/Blend Images First came An Inconvenient Truth. Then Fast Food Nation. ThenBlackfish. Each showed the power of… read more →
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