
Michael has been in the people business all his working life. He brings more to the table with his experience leading, educating, problem solving and providing solutions. He has a fresh perspective on the exercise and health industry and believes in providing a bespoke service to meet individual needs. Michael’s strengths lie in effective communication, organisation, knowledge, enthusiasm and not surprisingly, having fun!
Michael is in a fortunate position to not only be doing what he loves most but also helping others to realise their dreams. Whether your goals are fitness, health or lifestyle related, Michael can help you! If you would like Michael to be your Personal Lifestyle & Fitness Coach… just fill out the Consultation Form… it’s simple!
MASTER TRAINER
EUROPEAN INSTITUTE OF FITNESS (EIF)
The EIF Master Trainer award includes CYQ certification and therefore level 2 & 3 Register of Exercise Professionals (REPs)
Certified Fitness Instructor
- Health Appraisal and Fitness Assessment
- Advanced Program Design
- Circuit Training
- Instructional Technique
Certified Personal Trainer
- One-on-One Delivery
- Advanced Resistance Training
- Advanced CV Training
- Nutrition Advice
Certificate in Advanced PT Skills
- PT Boxing and Assisted Stretching
- 1/2 Hour and 1 Hour Personal Training
- Small Group Personal Training
- Mobile and Outdoor Personal Training
Certificate in Nutrition & Weight Management
- Nutritional Consultations and Coaching Skills
- Metabolism and Hormones of Fat Loss
- Body Composition Analysis
- Supermarket Tour
Certificate in Functional Training & Sports
- Postural Retraining and Corrective Exercise
- core Stability Training
- Sports Conditioning
- Fitness Testing
Certificate in Clinical Exercise & Specific Populations
- Managing a Personal Training Network
- Working with Specific Populations including:
- pregnant women
- older adults
- diabetes
- arthritis
- overweight and obesity
- heart problems
- osteoporosis
- adolescents
Certificate in Motivation & Lifestyle Coaching
- Motivation and Behaviour Change
- Communication and Coaching Skills
- Goal Setting
- Stress and Relaxation
SKYDIVE INSTRUCTOR
- Accelerated Freefall Instructor
- Tandem Instructor
- Category System Instructor
- Canopy Handling Coach
- Formation Skydiving Coach
- Camera Flyer & Videographer
SKI INSTRUCTOR
- PSIA Alpine Certified Level III
- PSIA Telemark Certified Level III
- PSIA Children’s Accredited
- BASI Alpine 3
One More Question?
Please contact us if you have any queries… no matter how small, we’re here to help.
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